Did you know that headaches could be caused by tightness and tension in the neck? Muscles and ligaments should be able to stabilise and balance our head, but when this feels "too heavy for your neck", it can be a sign of weakness and tightness of the neck muscles which can cause headaches and an overload in the trapezius muscles as they have to work harder and help to stabilise the head.
Deep Tissue Massage and Sports Massage are fantastic treatments to help and ease neck tension and subsequently headaches. Why not call your Massage Therapist and start feeling the benefits straight away.
My name is Cristina and I am the owner of Woking Massage Studio.